White Leaf Provisions: Review

In the world of nutrition, new health claims on product packaging are becoming more and more prevalent. Terms like: gluten-free, vegan, non-GMO, organic, etc. However, biodynamic was not a term I was familiar with at the time.

BLW: How to Serve Carrots

Carrots are a particularly good source of fiber, vitamin K, potassium, and antioxidants! Carrots are a great source of beta-carotene, which is converted to vitamin A in the body. Vitamin A promotes good vision and is important for growth, development, and immune function (all things little humans need)! Despite their name- “baby carrots” are actuallyContinue reading “BLW: How to Serve Carrots”

Healthy Holiday Fruit Dip Recipe

This is Jaxon’s first year attending our church’s mothers day out program (Tues/Thurs 8:30am-2pm) which means this is my first chance at school holiday parties! I wanted to go the “extra mile” and include a dip for the kids and teachers to enjoy with their fruit and it was a huge hit!

Mini Crustless Quiche for Busy Mornings

Mornings aren’t particularly my favorite part of the day, but no matter what they always come. No matter what, I am always armed with a STRONG cup of coffee but that’s not enough to keep me going until lunch. 

Avocado for Baby!

When it came to baby food, avocado was one I was so excited to feed Jax! Avocado is a great fruit for the health of your baby’s… …and is a good food option if your baby suffers from colic.