Why You Shouldn’t Serve Foods in Their Packaging

If you are anything like me, you love food but don’t always have time to cook everything from scratch. Which is completely okay! But also means we have to purchase pre-packaged foods. While it is okay to make convenience or snack foods as part of a balanced lifestyle, one of the keys is to REMOVEContinue reading “Why You Shouldn’t Serve Foods in Their Packaging”

Utensils for Littles

If you Google “utensils for kids” you get about 59684837273 results. Let me save you the time (and money) of having to try out a million different options. Here are the TOP 12 Recommended utensil sets I’ve always said the most important things about utensils for kids are:✅ Durability ✅ Functionality ✅ Affordability  I was able toContinue reading “Utensils for Littles”

Is it more than just Picky Eating? Problem Feeding explained

Surface-level observations are easy. And honestly, true “picky eating” can be a very normal phase… but what if it isn’t?…at a point, it is no longer “picky eating” and more accurately defined as “problem feeding”.

Toddler Kitchen Tools

Cooking with your toddler(s) can be an amazing learning experience! But not everything in the kitchen is safe or appropriate for little hands. Finding age appropriate tools is one of the best ways to make meal prep easier with your little one by your side. Here are some of my favorite toddler kitchen tools! ThisContinue reading “Toddler Kitchen Tools”

10 Tips for Cooking with Your Toddler(s): While Staying Sane, Safe, and Sanitary

It isn’t a surprise that with a Bachelors degree in nutrition and a background teaching children’s culinary classes (age 2-16) that cooking with little people is one of my FAVORITE ways to help them learn new foods! But not everyone feels quite as confident in the kitchen when they have their little one with them.Continue reading “10 Tips for Cooking with Your Toddler(s): While Staying Sane, Safe, and Sanitary”

FREE GUIDE: Nutritious Dipping Sauces

Recently I shared an IG lunch post where Jax dipped his grapes into his tomato soup. As an adult, I was repulsed. But as an inquisitive toddler, he wasn’t phased at all – in fact, it was the opposite – he LOVED it! On the post I asked what was the weirdest combination that everyone’sContinue reading “FREE GUIDE: Nutritious Dipping Sauces”