A question I am often asked is “How do I get my partner/spouse/significant other on board with the Division of Responsibility?” Part of being a team and raising children together is being on the same page – and for that we have to start by addressing our “Parenting Styles“. Research actually shows that the wayContinue reading “How Your Parenting Style Impacts Meal Time”
Recently, while helping my sister apartment shop, I had my first ever “Trader Joe’s experience” and not to be dramatic but it was LIFE CHANGING. Seriously, the prices, the cleanliness, the quality, even the reasonably priced flowers… it was amazing! What I found most amazing was the quality of their “premade”and “pre-packaged” foods. From aContinue reading “Trader Joe’s Family Dinners and Grocery List”
“How do we keep expanding their accepted foods if we are always offering something they like?,” said the message from a stressed parent of a picky eater.
Recently I shared an IG lunch post where Jax dipped his grapes into his tomato soup. As an adult, I was repulsed. But as an inquisitive toddler, he wasn’t phased at all – in fact, it was the opposite – he LOVED it! On the post I asked what was the weirdest combination that everyone’sContinue reading “FREE GUIDE: Nutritious Dipping Sauces”
It is INCREDIBLY common for children to begin to develop food preferences- especially after they turn 1 year old! And these preferences, if not appropriately maintained, can lead to what we call “picky eating”….Rather than stressing yourself about this (because mom life has ENOUGH to worry about), lets chat about some of the things you can do to help work WITH your “picky eater”.