Growing up peanut butter and jelly sandwiches were a staple food in our home. Now, as an adult, I want to share that meal time nostalgia with my own child! However, if you have ever flipped over those store bought jellies and read the ingredients and nutrtion information it can make you a little hesitant.Continue reading “Strawberry Chia Jam”
Vegetables for BREAKFAST! Yes, that is correct. Vegetable. For. Breakfast. Incorporating veggies as part of your meal and snack routine is a very important part in helping toddlers and children learn to like these foods. Rather than pushing vegetables off until dinner time, I highly encourage you to look for opportunities to include them atContinue reading “Spinach and Banana Pancakes”
Breakfast is referred to as “the most important meal of the day” and this is especially true for toddlers! Their little bodies have been asleep (hopefully ) for 10-12 hours so this is the meal that sets them up for their day.