Feeding kids is not an easy task.Sometimes we all need a little reminder that we are doing the best we can under our own individual circumstances! So the next time you are feeling overwhelmed, remember these 4 mantras for mealtimes. I am doing the best I can to serve my child balanced meals based offContinue reading “Mealtime Mantras for Parents and and Caregivers”
It isn’t a surprise that with a Bachelors degree in nutrition and a background teaching children’s culinary classes (age 2-16) that cooking with little people is one of my FAVORITE ways to help them learn new foods! But not everyone feels quite as confident in the kitchen when they have their little one with them.Continue reading “10 Tips for Cooking with Your Toddler(s): While Staying Sane, Safe, and Sanitary”
Traditionally American parents started off feeding their children either rice cereal, pureed fruit, and veggies, or a combination of the two. In the US, true solids or “finger foods” are often not introduced until closer to 9 months however that’s not necessary! While researching, I happened across the newly trending “Baby Led Weaning” on socialContinue reading “Baby Led Weaning 101”
This is Jaxon’s first year attending our church’s mothers day out program (Tues/Thurs 8:30am-2pm) which means this is my first chance at school holiday parties! I wanted to go the “extra mile” and include a dip for the kids and teachers to enjoy with their fruit and it was a huge hit!
Mornings aren’t particularly my favorite part of the day, but no matter what they always come. No matter what, I am always armed with a STRONG cup of coffee but that’s not enough to keep me going until lunch.
When it came to baby food, avocado was one I was so excited to feed Jax! Avocado is a great fruit for the health of your baby’s… …and is a good food option if your baby suffers from colic.