Nothing reminds me of summer time as a kid more than sitting in the grass, eating an ice pop! Now that I am an adult and a mom, I want to continue this summer-time tradition with my own little man. But I also want to make sure they are something I can feel good about!Continue reading “Healthy Homemade Popsicle Recipes”
I always advocate that people (especially children) get their nutrients primarily from the foods they eat. And that they only use supplements if they absolutely can not meet their daily needs through what they eat…sometimes I have to find creative ways to get extra nutrients in! And one of the easiest ways to get a toddler to unknowingly have 2-3 servings of veggies- a smoothie!