How Your Parenting Style Impacts Meal Time

A question I am often asked is “How do I get my partner/spouse/significant other on board with the Division of Responsibility?” Part of being a team and raising children together is being on the same page – and for that we have to start by addressing our “Parenting Styles“. Research actually shows that the wayContinue reading “How Your Parenting Style Impacts Meal Time”

Veggie Nuggets

This recipe can be made egg-free and dairy-free (substitutes listed) Ingredients: 1 cup shredded carrots 3 cups broccoli florets 1 garlic clove 2 tablespoons chia seeds 6 tablespoons water 1 1/4 cups breadcrumbs divided 3/4 cup shredded cheddar cheese OR dairy free cheese alternative 1/2 teaspoon onion powder 1/2 teaspoon black pepper 2 tablespoon grassContinue reading “Veggie Nuggets”