I once read a book with a chapter titled “Salt: The Spice of Life or Taste of Doom” and while this made me laugh because of how “doom” seems overly extreme – SODIUM intake is actually something very important to be aware of for everyone and ESPECIALLY those of us feeding babies & starting solids Continue reading “Salt for Babies”
Category Archives: nutrition
Baby Led Weaning: Sweet Potato
When thinking of “first foods“, especially for BLW, sweet potato is often on the top of the list. In fact, it was one of the first things I made for Jax when he started self feeding. Check out how happy he was munching on sweet potato for the first time (at 6.5 months old). SweetContinue reading “Baby Led Weaning: Sweet Potato”
Mommy and Me Meal Plan
In special commemoration of the @snackswithJax 100th Instagram post, we decided to share a meal plan for other mamas who are hungry too! Something that has taken some adjusting is becoming used to the idea that my needs are NEVER first. Because of that, I would find myself STARVING at 9pm after putting Jax down, cleaningContinue reading “Mommy and Me Meal Plan”
Avocado for Baby!
When it came to baby food, avocado was one I was so excited to feed Jax! Avocado is a great fruit for the health of your baby’s… …and is a good food option if your baby suffers from colic.
Natural Baby Cold Remedy
Having a sick little one is the absolute worst thing ever. Jax is currently 5 months old and we are experiencing our first battle with the constantly changing weather. Yesterday was in the 40s, today the 80s, tomorrow back to the 40s… As a nutritionist, my LAST line of defense is traditional medication. I feelContinue reading “Natural Baby Cold Remedy”