A question I am often asked is “How do I get my partner/spouse/significant other on board with the Division of Responsibility?” Part of being a team and raising children together is being on the same page – and for that we have to start by addressing our “Parenting Styles“. Research actually shows that the wayContinue reading “How Your Parenting Style Impacts Meal Time”
Recently, while helping my sister apartment shop, I had my first ever “Trader Joe’s experience” and not to be dramatic but it was LIFE CHANGING. Seriously, the prices, the cleanliness, the quality, even the reasonably priced flowers… it was amazing! What I found most amazing was the quality of their “premade”and “pre-packaged” foods. From aContinue reading “Trader Joe’s Family Dinners and Grocery List”
Sheet pan meals are the undervalued savior of weeknight dinners. When I get home from work I have a hunger & tired toddler who can’t wait for long during meal prep. This is when sheet pan meals SAVE THE DAY!
“How do we keep expanding their accepted foods if we are always offering something they like?,” said the message from a stressed parent of a picky eater.
One of my favorite tips for Parents of Picky Eaters is to make meals FUN! Novelty and imagination goes such a long way with little ones! It can transform a normal meal into something completely new and exciting with something as simple and quick as cookie cutter & a sandwhich– and in less than 5Continue reading “Make Meals Fun!”
It is INCREDIBLY common for children to begin to develop food preferences- especially after they turn 1 year old! And these preferences, if not appropriately maintained, can lead to what we call “picky eating”….Rather than stressing yourself about this (because mom life has ENOUGH to worry about), lets chat about some of the things you can do to help work WITH your “picky eater”.