Mealtime Mantras for Parents and and Caregivers

Feeding kids is not an easy task.Sometimes we all need a little reminder that we are doing the best we can under our own individual circumstances! So the next time you are feeling overwhelmed, remember these 4 mantras for mealtimes. I am doing the best I can to serve my child balanced meals based offContinueContinue reading “Mealtime Mantras for Parents and and Caregivers”

Baby Led Weaning 101

Traditionally American parents started off feeding their children either rice cereal, pureed fruit, and veggies, or a combination of the two. In the US, true solids or “finger foods” are often not introduced until closer to 9 months however that’s not necessary! While researching, I happened across the newly trending “Baby Led Weaning” on socialContinueContinue reading “Baby Led Weaning 101”

Healthy Holiday Fruit Dip Recipe

This is Jaxon’s first year attending our church’s mothers day out program (Tues/Thurs 8:30am-2pm) which means this is my first chance at school holiday parties! I wanted to go the “extra mile” and include a dip for the kids and teachers to enjoy with their fruit and it was a huge hit!

Mini Crustless Quiche for Busy Mornings

Mornings aren’t particularly my favorite part of the day, but no matter what they always come. No matter what, I am always armed with a STRONG cup of coffee but that’s not enough to keep me going until lunch. 

Avocado for Baby!

When it came to baby food, avocado was one I was so excited to feed Jax! Avocado is a great fruit for the health of your baby’s… …and is a good food option if your baby suffers from colic.