baby led weaning – Page 3 – Snacks with Jax

Spinach and Cheese Stuffed Jumbo Shells with Marinara and Ground Beef Sauce

Ingredients 1 pound ground beef 1/2 cup wilted spinach, fresh or frozen 1 can (24 ounces) marinara sauce 1 teaspoon salt 1/2 teaspoon pepper 1 teaspoon Italian seasoning, split 24 pieces jumbo pasta shells 24 ounces ricotta cheese 2 cups freshly shredded mozzarella cheese 1 egg, beaten Directions In a large pot over medium heat,ContinueContinue reading “Spinach and Cheese Stuffed Jumbo Shells with Marinara and Ground Beef Sauce”

Pumpkin and Flaxseed Muffins

Pumpkin doesn’t have to be reserved just for the fall! Check out these delicious pumpkin muffins with flaxseed and applesauce:

Peanut Allergy Prevention

Since the early 2000s, the prevalence of food allergies in children has increased by 50% and peanut/tree allergies has more than TRIPLED! To help reduce the prevalence of this allergy, the American Academy of Pediatrics has some new guildelines of when to introduce this to your infant! Learn more:

Healthy Blueberry Banana Pancakes

But it never fails that every morning there is a little, hungry boy asking for breakfast! So instead of some sugary, store-bought pancakes, I decided to make healthy blueberry banana pancakes!

Healthy Toddler Breakfast Formula

Breakfast is referred to as “the most important meal of the day” and this is especially true for toddlers! Their little bodies have been asleep (hopefully ) for 10-12 hours so this is the meal that sets them up for their day.

The Ultimate Grocery List

Grocery shopping isn’t everyones favorite activity, but it sure is mine!! During my undergrad courses, I had to take a class that required us to complete a “grocery store tour”. We learned all the ins-and-outs of how to most efficiently shop for groceries. One of the most important things that I learned was to categorizeContinueContinue reading “The Ultimate Grocery List”

BLW: Review of the first 12 months

I was honestly pretty unsure on how to introduce solids to Jaxon when he first started. Sure, I knew a lot about functional nutrition. But I knew nothing about how to translate that into a safe way to feed this tiny little human.

Role of Fat for Babies/Toddlers

The right types of fat and quantity are important for development and healthy functioning. Getting enough healthy fats is essential for growth and development. Young kids, in particular, need enough fat in their diet to help the brain and nervous system develop normally.

BLW: How to Serve Carrots

Carrots are a particularly good source of fiber, vitamin K, potassium, and antioxidants! Carrots are a great source of beta-carotene, which is converted to vitamin A in the body. Vitamin A promotes good vision and is important for growth, development, and immune function (all things little humans need)! Despite their name- “baby carrots” are actuallyContinueContinue reading “BLW: How to Serve Carrots”

Baby Led Weaning 101

Traditionally American parents started off feeding their children either rice cereal, pureed fruit, and veggies, or a combination of the two. In the US, true solids or “finger foods” are often not introduced until closer to 9 months however that’s not necessary! While researching, I happened across the newly trending “Baby Led Weaning” on socialContinueContinue reading “Baby Led Weaning 101”