The right types of fat and quantity are important for development and healthy functioning. Getting enough healthy fats is essential for growth and development. Young kids, in particular, need enough fat in their diet to help the brain and nervous system develop normally.
When it came to baby food, avocado was one I was so excited to feed Jax! Avocado is a great fruit for the health of your baby’s… …and is a good food option if your baby suffers from colic.