How much milk does my child (1 year old +) need?

Transitioning to Milk after 12 months old. Is it necessary? Technically, NO. Let me explain!

Brown Butter Glaze

We love salmon at our house! It is an awesome source of protein, iron, healthy fats and vitamin D making it a great food to feed your entire family too. Especially because it can be cooked in less than 30 minutes which is ideal for busy families. This brown butter glaze takes salmon to aContinue reading “Brown Butter Glaze”

Toddler Kitchen Tools

Cooking with your toddler(s) can be an amazing learning experience! But not everything in the kitchen is safe or appropriate for little hands. Finding age appropriate tools is one of the best ways to make meal prep easier with your little one by your side. Here are some of my favorite toddler kitchen tools! ThisContinue reading “Toddler Kitchen Tools”

FREE GUIDE: Nutritious Dipping Sauces

Recently I shared an IG lunch post where Jax dipped his grapes into his tomato soup. As an adult, I was repulsed. But as an inquisitive toddler, he wasn’t phased at all – in fact, it was the opposite – he LOVED it! On the post I asked what was the weirdest combination that everyone’sContinue reading “FREE GUIDE: Nutritious Dipping Sauces”