Starting Solids: Stage 1 (6 months old)

Starting solids is such an exciting time! It is really one of the first things your child is going to do independently. They need you for everything else, but feeding, that’s their first step in learning to do things on their own. One of the most important parts of starting solids is making sure yourContinue reading “Starting Solids: Stage 1 (6 months old)”

5 Myths about Starting Solids

When it comes to starting solids for babies, many parents feel confused and even overwhelmed. Let’s debunk some of these common feeding myths when it comes to starting solids with our baby with some evidence-based feeding information.


Is my baby still hungry or full? Responsive Feeding for Starting Solids

Even if they can’t talk yet, babies have all kinds of ways to tell us when they’re hungry & when they’ve had enough! feeding & trusting your child to listen to their body. 

Signs of Readiness to Start Solids

I know many parents & caregivers who are really excited to get started with solids but one of the most important factors is that your BABY is also ready to get started.
Being developmentally ready for solids is SO important! This helps to ensure safer swallowing.
If you are wondering if your baby is ready for solids, look for these 5 Signs of Readiness:

Starting Solids- The Essentials

Starting Solids with your little one is such an exciting time! One of the most asked questions when preparing for solids is: WHAT DO I NEED?! To be honest, you really don’t need much! A few simple products for food prep, cleaning, and feeding and you are good to go – as long as yourContinue reading “Starting Solids- The Essentials”