Ingredients 15 Oz can of chickpeas/garbanzo beans, rinsed & dried 2 tsp olive oil 1 tsp seasonings of choice: garlic, Cajun seasoning, lime & Tajin, Parmesan, cinnamon sugar, or ranch powder Directions 1. Drain chickpeas in a colander and transfer to clean kitchen towel or paper towels. 2. Place chickpeas into the air fryer basketContinueContinue reading “Air fryer roasted chickpeas”
Tag Archives: snack
4 ingredient energy bites
Ingredients 1 cup peanut butter 1 cup old-fashioned oats 1/3 cup mini dark chocolate chip 2 tbsp honey OR maple syrup OR date paste Directions Add all the ingredients into a large bowl and mix until completely combined. Then refrigerate for 15-30 minutes. This helps them to harden and makes them much easier to rollContinueContinue reading “4 ingredient energy bites”
Veggie Nuggets
This recipe can be made egg-free and dairy-free (substitutes listed) Ingredients: 1 cup shredded carrots 3 cups broccoli florets 1 garlic clove 2 tablespoons chia seeds 6 tablespoons water 1 1/4 cups breadcrumbs divided 3/4 cup shredded cheddar cheese OR dairy free cheese alternative 1/2 teaspoon onion powder 1/2 teaspoon black pepper 2 tablespoon grassContinueContinue reading “Veggie Nuggets”
Snacks with Jax 