egg bites: plain (6), cheese(6), feta with spinach (4) & bell pepper with cheese (8)
protein waffles: plain (4) & peanut butter (4)
EGG BITES:
• Preheat oven to 350 degrees. Thoroughly spray miniature muffin pan with cooking spray or grease with butter.
• In a large measuring cup or bowl, whisk together 6 eggs & 3 tbsp milk.
• Pour egg mixture into prepared pan, filling cups about ⅔ full.
• Sprinkle cheese and other toppings (if desired) evenly among the cups.
• Bake for approximately 8-10 minutes, or until eggs set.
• Allow to cool in pan for a few minutes before removing to a wire rack. When completely cooled, muffins can be wrapped in plastic and frozen for up to 3 months.
the egg bites will be stored in the fridge and can be reheated in the oven, microwave, or toaster oven for just a minute or 2.
WAFFLES:
• Preheat your waffle iron.
• use 2 cups of Kodiak cakes mix & 3/4 cup water.
• Use half the mix to make 4 waffles.
• With the remaining batter, add 1-2 tbsp of melted nut butter. Mix throughly.
• Use remaining batter to make 4 more waffles.
• Lay flat in a baking sheet (make sure they aren’t touching) and freeze for 30 minutes. Then once frozen add to a freezer bag or container and store in the freezer until needed.
• This helps prevent them sticking together 🤗 these can be popped in the toaster to reheat!
Enjoy!
Snacks with Jax 